Noodle Salad

An absolutely delicious quick lunch.

Key Details

  • Serves: 2
  • Prep time: 10 minutes
  • Cook time: 5 minutes
  • Difficulty: Easy

Ingredients

  • 1 heaped tablespoon of tahini
  • 1 lime, juiced
  • 1 red chilli (or as much as you can handle)
  • 2 tsp soy sauce
  • 1 tbsp sesame oil
  • Large pinch of sugar
  • 80g sugar snap peas
  • 2 bundles of wholemeal noodles
  • 1 carrot, julienne
  • 1 mango, sliced
  • Small handful of coriander, chopped
  • Small handful roasted cashew nuts
  • 190g cooked prawns
  • Salt to season

For the dressing:

  • 1 heaped tablespoon of tahini
  • 1 lime, juiced
  • 1 red chilli (or as much as you can handle)
  • 2 tsp soy sauce
  • 1 tbsp sesame oil
  • Large pinch of sugar

For the salad:

  • 80g sugar snap peas
  • 2 bundles of wholemeal noodles
  • 1 carrot
  • 1 mango
  • Small handful of coriander, chopped
  • Small handful roasted cashew nuts
  • 190g cooked prawns
  • Salt to season

Make the dressing first by blitzing all the ingredients in a blender.

Next, take a pan of boiling salty water and add the peas and noodles, and cook until the noodles have softened. Julienne a carrot and slice a fresh mango.

Drain your peas and noodles and toss through with some of your dressing. Chuck in the carrots, coriander, nuts, mango and prawns and mix!

Leave a Reply

Your email address will not be published. Required fields are marked *